Tap into your Spirit
to Create your life
Practices to support your body-mind-spirit connection.
Self-healing practices are holistic because they support the health and wellness of body, mind and spirit. They enhance the body’s natural capacity to heal itself, offer the mind a chance to rest and release beliefs that restrict growth and create an opportunity for both body and mind to connect more deeply with spirit, the source of all healing and growth. Connecting to our spirit feeds our capacity for being.
Such holistic practices are a great complement to traditional healthcare in that they empower our being with self-compassion and the patience to slow down and honor ourselves as we process changes and experiences toward healing and growth.
"Don't walk behind me, I may not lead, Don't walk in front of me, I may not follow, just walk beside me and be my friend." --Unknown
When Julie supports a person or animal, she considers it a sacred invitation to walk beside them for a time as they seek peace, understanding and a return to wholeness.
Julie's work is guided by Self-awareness - Compassion - Vulnerability & Relatedness
Julie Ann Hendrickson